Nike Vaporfly 4

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  Lighter Upper

  The specially engineered mesh construction helps reduce the overall weight of the shoe while providing a more secure fit. Weight has been further reduced by minimizing the size of the heel and the tongue.

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  Lighter Foam

  The highly responsive Nike ZoomX foam is now even lighter. It extends from heel to toe, delivering greater energy return than ever thanks to a slight reduction in midsole volume. The result is an ultra-light, springy ride.

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  Flyplate for Maximum Speed

  The full-length carbon fiber Flyplate features a steeper angle compared to the Vaporfly 3. Combined with a reduced heel-to-toe drop, it delivers a powerful propulsive feel on race day.

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  Lightweight Outsole

  The outsole weight has been reduced by using thinner rubber compared to the Vaporfly 3.